The best home workout videos for your January health kick

*sips protein shake*

woman squatting weights purple leggings crop top white trainers home workout

Its that time of year where we attempt to do a home workout but then think nah, might as well start in January. Its a true mood and one that we’re currently living by at Missguided. This year has literally felt like a black hole. Some people have used it as an opportunity to get fit, some….have not. So, we have put together some of our fave home workouts to try in January when the ‘new year, new me’ attitude sets in. So, keep scrolling to make a serious change in the new year.

Home Workout vids for Jan

We have only picked one video from each YouTube channel, but if you fall in love with a trainers technique, make sure you click through to scroll other workouts that can give you a new lease of life in January.

HSM home workout

Yes, you heard us right. If you’re a grown adult still obsessed with High School Musical, welcome to the club. You can now combine your fave HSM songs and cardio. You never know, this could be the start of something now. Our sports leggings and sports bras are the perfect workout accessory to keep you lifted and supported while getting your jiggle on.

Full body workout

If you are looking for a full-body workout that isn’t loud. We have you covered. This 20-minute full-body workout is designed to be as quiet as possible to not annoy the neighbours. Grab one of our full-body black unitards and get working gal.

Weighted workout

If you wanna build that booty in the new year, check out this workout that involves weights, to grow and shape yourself into the person you want to be. Be warned, you probs won’t be able to move a muscle the next day. But its totally worth it. Grab some ankle weights and get to work.

Snatch that waist workout

New year, new waistline. Get ready to snatch your waistline and get those dreamy abs in the new year. Don’t worry, this workout is only 10 mins long. Feel free to repeat if you’ve got in you. Grab some gym shorts and an oversized t-shirt to get those crunches in style.

Upgrade your workout gear

Who doesn’t love a new set of gym wear? Our workout clothes are designed to support your body and provides comfort for those active aches and pains. So whether you’re trying one of our home workouts, or making a trip down to the shops, do it in style with our workout range at Missguided.